November 17, 2018

Why Do a Daily Practice of Gratitude

The spooky costumes are gone, the radio screams holiday cheer, and the gift guides have been released. Before you delve head first into all of the madness […]
October 12, 2018

Friday Review: eLo lip balm

Here at Clio, we love all things health, beauty, and wellness. It’s important for us to give a shoutout to those that catch our eye. As […]
September 25, 2018

Learn about the World’s Healthiest Sport!

Looking for alternative forms of cardio? Look no further than the sport of squash! The sport of squash is steadily growing in the U.S., with its […]
September 18, 2018

Turmeric Tea: The Calming Elixir

As the fall season has begun to settle in, so have routines. Don’t get us wrong, routines are great for maintaining stability and consistency during the […]
September 11, 2018

Tuesday Treats: Paleo Chocolate Chip Cookies

Treat Tuesdays will feature healthy treats every Tuesday this September. Paleo treats don’t require as much sugar as your typical dessert and tend to be lower in carbs. […]